High Fiber Recipes

595 recipes

Roasted Apple and Pear Compote With Candied Ginger
Martha Rose Shulman
62 ratings with an average rating of 4 out of 5 stars
62
2 hours
or to save this recipe.
healthy
Pear and Apple Soufflé
Martha Rose Shulman
187 ratings with an average rating of 5 out of 5 stars
187
1 hour 45 minutes
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healthy
Stir-Fried Winter Squash and Tofu With Soba
Martha Rose Shulman
135 ratings with an average rating of 4 out of 5 stars
135
45 minutes
or to save this recipe.
healthy
Puree of Chickpea Soup
Martha Rose Shulman
128 ratings with an average rating of 4 out of 5 stars
128
About 2 hours 30 minutes, plus 6 hours' soaking
or to save this recipe.
healthy
Eggplant, Tomato and Chickpea Casserole
Martha Rose Shulman
2231 ratings with an average rating of 4 out of 5 stars
2,231
2 hours
or to save this recipe.
healthy
Chickpeas and Pita Casserole
Martha Rose Shulman
35 ratings with an average rating of 4 out of 5 stars
35
2 hours 45 minutes
or to save this recipe.
healthy
Green Bean Salad With Chickpeas and Mushrooms
Martha Rose Shulman
101 ratings with an average rating of 4 out of 5 stars
101
10 minutes
or to save this recipe.
healthy
Risotto With Winter Squash and Collard Greens
Martha Rose Shulman
192 ratings with an average rating of 5 out of 5 stars
192
2 hours
or to save this recipe.
healthy
Potato and Collard Green Hash
Martha Rose Shulman
216 ratings with an average rating of 5 out of 5 stars
216
2 hours
or to save this recipe.
healthy
Collard Greens With Farro
Martha Rose Shulman
196 ratings with an average rating of 4 out of 5 stars
196
1 hour 10 minutes
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healthy
Black-Eyed Peas With Collard Greens
Martha Rose Shulman
933 ratings with an average rating of 5 out of 5 stars
933
About 1 hour 30 minutes
or to save this recipe.
healthy
Roasted Cauliflower With Tahini-Parsley Sauce
Martha Rose Shulman
544 ratings with an average rating of 5 out of 5 stars
544
1 hour
or to save this recipe.
healthy
Spaghetti With Romano Beans, Black Pepper and Goat Cheese
Martha Rose Shulman
49 ratings with an average rating of 4 out of 5 stars
49
About 30 minutes
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healthy
Orecchiette With Raw and Cooked Tomatoes
Martha Rose Shulman
27 ratings with an average rating of 4 out of 5 stars
27
50 minutes
or to save this recipe.
healthy
Black Beans With Amaranth
Martha Rose Shulman
67 ratings with an average rating of 4 out of 5 stars
67
1 hour 30 minutes
or to save this recipe.
healthy
Endive and Potato Gratin With Walnuts
Martha Rose Shulman
63 ratings with an average rating of 4 out of 5 stars
63
1 hour
or to save this recipe.
healthy
Shell Beans and Potato Ragout With Swiss Chard
Martha Rose Shulman
23 ratings with an average rating of 4 out of 5 stars
23
1 hour
or to save this recipe.
healthy
Stir-Fried Pork and Greens With Noodles
Martha Rose Shulman
188 ratings with an average rating of 4 out of 5 stars
188
20 minutes
or to save this recipe.
healthy
Chicken and Vegetable Wrap
Martha Rose Shulman
40 ratings with an average rating of 4 out of 5 stars
40
10 minutes, plus at least 5 minutes' refrigeration
or to save this recipe.
healthy
Georgian Bean Salad With Cilantro Sauce
Martha Rose Shulman
22 ratings with an average rating of 4 out of 5 stars
22
About 2 hours
or to save this recipe.
healthy
Strawberry Soup
Martha Rose Shulman
186 ratings with an average rating of 4 out of 5 stars
186
15 minutes, plus at least 1 hour's refrigeration
or to save this recipe.
healthy
Brown Rice With Carrots and Leeks
Martha Rose Shulman
201 ratings with an average rating of 4 out of 5 stars
201
1 hour
or to save this recipe.
healthy
White Beans With Celery
Martha Rose Shulman
460 ratings with an average rating of 4 out of 5 stars
460
About 2 hours 30 minutes
or to save this recipe.
healthy
Wheat Berries With Broccoli
Martha Rose Shulman
36 ratings with an average rating of 4 out of 5 stars
36
About 40 minutes, plus 1 hour's soaking
or to save this recipe.
healthy
Bulgur and Walnut Kibbeh
Martha Rose Shulman
46 ratings with an average rating of 4 out of 5 stars
46
40 minutes
or to save this recipe.
healthy
Bulgur Pilaf With Chickpeas and Herbs
Martha Rose Shulman
122 ratings with an average rating of 4 out of 5 stars
122
1 hour 35 minutes
or to save this recipe.
healthy
Soft Tacos With Chicken and Tomato-Corn Salsa
Martha Rose Shulman
477 ratings with an average rating of 5 out of 5 stars
477
15 minutes
or to save this recipe.
healthy
Mexican Chicken Soup With Chick Peas, Avocado and Chipotles
Martha Rose Shulman
112 ratings with an average rating of 4 out of 5 stars
112
40 minutes
or to save this recipe.
healthy
Sunday Beans
Sam Sifton
200 ratings with an average rating of 4 out of 5 stars
200
30 minutes
or to save this recipe.
Provençal Zucchini and Swiss Chard Tart
Martha Rose Shulman
382 ratings with an average rating of 5 out of 5 stars
382
1 hour 45 minutes
or to save this recipe.
healthy
Eggplant Torte
Martha Rose Shulman
112 ratings with an average rating of 4 out of 5 stars
112
1 hour 45 minutes
or to save this recipe.
healthy
Dill Soup
Martha Rose Shulman
89 ratings with an average rating of 4 out of 5 stars
89
1 hour 20 minutes
or to save this recipe.
healthy
Lentil Soup With Cilantro (Lots of It)
Martha Rose Shulman
414 ratings with an average rating of 5 out of 5 stars
414
About 1 hour
or to save this recipe.
healthy
Polenta With Mushrooms, Favas and Tomatoes
Martha Rose Shulman
47 ratings with an average rating of 4 out of 5 stars
47
40 minutes
or to save this recipe.
healthy
Polenta With Zucchini and Tomatoes
Martha Rose Shulman
279 ratings with an average rating of 5 out of 5 stars
279
1 hour
or to save this recipe.
healthy
Pineapple Banana Mint Smoothie
Martha Rose Shulman
205 ratings with an average rating of 5 out of 5 stars
205
or to save this recipe.
healthy
Mango Buttermilk Smoothie
Martha Rose Shulman
260 ratings with an average rating of 5 out of 5 stars
260
5 minutes
or to save this recipe.
healthy
Strawberry Smoothie
Martha Rose Shulman
1388 ratings with an average rating of 5 out of 5 stars
1,388
5 minutes
or to save this recipe.
healthy
Easy Fish Stew With Mediterranean Flavors
Martha Rose Shulman
2389 ratings with an average rating of 5 out of 5 stars
2,389
1 hour 15 minutes
or to save this recipe.
healthy
Guacamole With Toasted Cumin
Martha Rose Shulman
773 ratings with an average rating of 5 out of 5 stars
773
10 minutes
or to save this recipe.
healthy
Tuna Ceviche or Tartare With Avocado
Martha Rose Shulman
612 ratings with an average rating of 5 out of 5 stars
612
30 minutes
or to save this recipe.
healthy
Chicken Soup With Lime and Avocado
Martha Rose Shulman
713 ratings with an average rating of 5 out of 5 stars
713
About 30 minutes
or to save this recipe.
healthy
Stir-Fried Snow Peas With Soba
Martha Rose Shulman
340 ratings with an average rating of 5 out of 5 stars
340
10 minutes
or to save this recipe.
healthy
A Meal in a Bowl: Salmon, Shiitakes and Peas
Martha Rose Shulman
107 ratings with an average rating of 4 out of 5 stars
107
50 minutes
or to save this recipe.
healthy
Risotto With Spring Carrots and Leeks
Martha Rose Shulman
96 ratings with an average rating of 4 out of 5 stars
96
45 minutes
or to save this recipe.
healthy
Baby Artichoke Risotto
Martha Rose Shulman
154 ratings with an average rating of 4 out of 5 stars
154
50 minutes
or to save this recipe.
healthy
Risotto With Asparagus, Fresh Fava Beans and Saffron
Martha Rose Shulman
74 ratings with an average rating of 4 out of 5 stars
74
1 hour
or to save this recipe.
healthy
Panini With Artichoke Hearts, Spinach and Red Peppers
Martha Rose Shulman
425 ratings with an average rating of 5 out of 5 stars
425
15 minutes
or to save this recipe.
healthy

433 - 480 of 595 results